FREQUENTLY ASKED QUESTIONS ABOUT HYPNOSIS

WHAT IS HYPNOTHERAPY?

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one’s own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

HOW HYPNOTHERAPY CAN HELP YOU?

Hypnotherapy can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues. Hypnotherapy can aid in pain management and help resolve medical conditions such as digestive disorders, skin issues, and gastrointestinal side effects of pregnancy and chemotherapy. It can also be used by dentists to help patients control their fears or to treat teeth grinding and other oral conditions.

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You can harness the power of your own subconscious mind through hypnotherapy. It’s a quick and effective way to resolve personal issues and improve your life. Through hypnosis, your old and bad habits can be erased and replaced with new and better ways of living. With hypnosis, it is possible learn stress management & relaxation techniques that can improve how you deal with the problems of everyday life. Hypnosis has also been shown to be highly effective in enabling people to manage their weight, stop smoking and control negative habits.

WHAT IS NEURO-LINGUISTIC PROGRAMMING (NLP)?

NLP is a model for understanding how people think, behave and communicate.  It was originally developed by studying the patterns of communication and thinking of highly successful people. From these studies have come many understandings about human behavior and change, and methods for learning other people’s successful strategies.

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NLP provides specific “how to” skills to create change in one’s self and assist others in becoming more resourceful and effective. People in the field of the field of NLP have developed hundreds of processes that can greatly improve one’s personal effectiveness in almost any situation. Professionals in a variety of areas use these skills to assist others to become happier, more productive, and have better lives.

NLP techniques are found in coaching, psychotherapy, training and education, the creative arts, sales, and business.

WHAT IS MENTAL EMOTIONAL RELEASE (MER)?

MER Therapy is one of the most effective methods for creating quick and lasting change in a persons life. MER allows the releasing of unwanted emotions such as sadness, anger, guilt, fear, anxiety and limiting beliefs so you can live with more peace and harmony.

By releasing negative emotions, you can heal many aspects of your life. Temporarily, revisiting past events allows the subconscious to recognize the limiting belief that is impacting your life and start to find a new way to move on once the the negative emotions are released.

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By using the concept of a “Time Line’’, which is how you subconsciously store your memories (past, present and future), you can release the emotionally charged memories and keep healing yourself.

HOW CAN HIPERFORMANCE HYPNOSIS HELP YOU?