Fear and anxiety  can have a significant impact on people’s lives including both their physical and mental health. These negative...

Welcome to the 2nd Part of a 2-part series on Technophobia and managing the fear of technology.  In the 1st part, we looked at the...

Welcome to the 1st Part of a 2-part series on Technophobia and managing the fear of technology. Just to give you, my perspective. I have...

Recently, I had several major surgeries on my knees and ankle that required almost 2 months in bed doing rehabilitation. During this...

NLP provides processes and techniques for personal change and growth by facilitating the elimination of the painful emotions attached to...

I will be presenting on "Integrating NLP Timeline work into your Hypnotherapy Practice" Hey there, Are you fully informed about the...

There is significant evidence that regular exercise can enhance overall cognitive functioning. And there is even some evidence it can...

Blog Post by Richard Benack This is the first of several blog postings on the hazards of malicious information Many people are feeling...

We often see attempts to manipulate, indoctrinate and “gaslight” people who are in dysfunctional families/groups, cults as well as by...

In the past year, many people have experienced significant stress from the Covid pandemic, financial difficulties, political turmoil,...