Blog | HiPerformance Hypnosis

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Dealing with Technology Related Stress and Trauma (Technophobia) Part 2

Welcome to the 2nd Part of a 2-part series on Technophobia and managing the fear of technology. In the 1st part, we looked at the...

rbenack4

Dealing with Technology Related Stress and Trauma (Technophobia)

Welcome to the 1st Part of a 2-part series on Technophobia and managing the fear of technology. Just to give you, my perspective. I have...

rbenack4

Mind-Body Hypnosis and Healing

Recently, I had several major surgeries on my knees and ankle that required almost 2 months in bed doing rehabilitation. During this...

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Neurolinguistic Programming (NLP) Future Pacing

NLP provides processes and techniques for personal change and growth by facilitating the elimination of the painful emotions attached to...

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Rich Benack Speaking at Hypnotherapy 2.0 Conference

I will be presenting on "Integrating NLP Timeline work into your Hypnotherapy Practice" Hey there, Are you fully informed about the...

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Exercise and Being in Nature Can Improve Mental Health

There is significant evidence that regular exercise can enhance overall cognitive functioning. And there is even some evidence it can...

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Protecting Yourself from Malicious Information

Blog Post by Richard Benack This is the first of several blog postings on the hazards of malicious information Many people are feeling...

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Understanding ‘Thought Reform’ and Indoctrination as Tools for Mind Control and Brainwashing

We often see attempts to manipulate, indoctrinate and “gaslight” people who are in dysfunctional families/groups, cults as well as by...

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Learning to Manage the stress in your life

In the past year, many people have experienced significant stress from the Covid pandemic, financial difficulties, political turmoil,...