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Hypnotherapy for Fear and Anxiety
Fear and anxiety can have a significant impact on people’s lives including both their physical and mental health. These negative...
rbenack4
Oct 13, 20243 min read


Dealing with Technology Related Stress and Trauma (Technophobia) Part 2
Welcome to the 2nd Part of a 2-part series on Technophobia and managing the fear of technology. In the 1st part, we looked at the...
rbenack4
Dec 29, 20234 min read


Dealing with Technology Related Stress and Trauma (Technophobia)
Welcome to the 1st Part of a 2-part series on Technophobia and managing the fear of technology. Just to give you, my perspective. I have...
rbenack4
Nov 19, 20233 min read


Mind-Body Hypnosis and Healing
Recently, I had several major surgeries on my knees and ankle that required almost 2 months in bed doing rehabilitation. During this...
rbenack4
May 29, 20233 min read
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