top of page
Search


Hypnotherapy for Fear and Anxiety
Fear and anxiety  can have a significant impact on people’s lives including both their physical and mental health. These negative...
rbenack4
Oct 13, 20243 min read
Â
Â
Â


Dealing with Technology Related Stress and Trauma (Technophobia) Part 2
Welcome to the 2nd Part of a 2-part series on Technophobia and managing the fear of technology. In the 1st part, we looked at the...
rbenack4
Dec 29, 20234 min read
Â
Â
Â


Dealing with Technology Related Stress and Trauma (Technophobia)
Welcome to the 1st Part of a 2-part series on Technophobia and managing the fear of technology. Just to give you, my perspective. I have...
rbenack4
Nov 19, 20233 min read
Â
Â
Â


Mind-Body Hypnosis and Healing
Recently, I had several major surgeries on my knees and ankle that required almost 2 months in bed doing rehabilitation. During this...
rbenack4
May 29, 20233 min read
Â
Â
Â
bottom of page